gowanburn3It is important to retreat from everyday life on a regular basis in order to restore your life given energy and effervescent spirit. We become numbed and dull over time in our ‘ordinary’ lives, so ‘time-out’ in nature provides an essential awakening and restoring of the essential part of you.

I live in the remote Kielder forest on the Scottish border, an area of immense beauty, day and night! Can you spot my house in this picture?

We will live together for several days, either in my home or a larger venue nearby, to claim our vitality through movement & stillness, deep discussions & and silent walks as well as relaxing in the hot-tub under the stars. We will share joyful meals together before you return back to your life with renewed energy, clarity of mind and an open heart, ready for the journey.